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Kate and Penny are clinical psychologists and mums. They know first-hand the psychological challenges the transition to motherhood can bring. They share a passion for supporting mums through the postnatal period. Kate and Penny's presentation often leaves our mums feeling more seen and understood during this transformational time in a woman's life.


Kate and Penny discuss

  • The psychological transition to motherhood

  • Postnatal depression

  • Mum guilt and how to manage it

  • Mindful strategies to use at home

  • Email
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