Kate and Penny are clinical psychologists and mums. They know first-hand the psychological challenges the transition to motherhood can bring. They share a passion for supporting mums through the postnatal period. Kate and Penny's presentation often leaves our mums feeling more seen and understood during this transformational time in a woman's life.
Kate and Penny discuss
The psychological transition to motherhood
Mum guilt and how to manage it
Mindful strategies to use at home