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BABY SLEEP AND SETTLING WORKSHOP

Kelly Martin From Kelly Martins Sleep Consultancy

An opportunity to for you and your baby to come  and meet other new mums while learning how to support your baby's sleep journey. Suitable for mums with babies aged 1-6 months old.

 

• $85 • Date: TBA • Time: TBA • Includes  morning tea and light refreshments •Gift Bag • Location the Good Hub on Goodwood road

This Healthy Sleep Habits Workshop will cover the following important Baby sleep topics; The science behind sleep⁠, How to create the optimal sleep environment including safe sleep practices⁠, Sleep associations⁠, How to understand tired signs vs overtired signs⁠, Awake time, day naps and catnapping⁠, Night sleep expectations including overnight feeds⁠, How to create a realistic and flexible schedule⁠, Age-appropriate settling techniques⁠, Gentle based, Introduction to solids⁠ and Question time with sleep consultant. If you want to know more about Kelly check out our expert information page. 

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Starting Solids and Allergy Advice Workshop 

Anna Ritten from Nourish Little Lives

An opportunity to for you and your baby to come  and meet other new mums while learning all about how to start solids. Suitable for mums with babies aged 1-6 months old.

 

• $85 • Date:TBA• Time: TBA  • Includes  morning tea and light refreshments •Gift Bag • Location the Mache centre or he Good Hub in Goodwood

Anna Ritan is a Paediatric Dietitian and Nutritionist and the creator of Nourish Little Lives. As an Accredited Practicing Dietitian with 12 years clinical experience and years specialising in Paediatrics and Neonatology, she has worked with thousands of babies, children and families. 

This workshop will cover information on starting solids, feeding difficulties, premature birth and starting solids, allergies, fussy eating, growth issues and gut health concerns. If you would like to know more about Anna check out our expert page. 

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CHILDRENS FIRST AID WORKSHOP

Karyn Hindle from Head to Toe First Aid

An opportunity to come and meet other mums while learning how to save your little ones life. Suitable for mums with babies aged 1-8 months old.

 

•$85 • Date: TBA • Time: TBA • Includes morning tea •Gift Bag

• The Good Hub on Goodwood road

Karyn has over 15 years experience as a registered nurse and runs family first aid for new mums, dads and even children. Her philosophy is  that people learn best in a relaxed environment where questions are encouraged and hands on skills are practiced. Karyn tailors her first aid talks specifically to the needs of the Bump & Beyond groups she is presenting to. Topics covered include; starting solids, Allergy advice, Choking First aid, Respiratory Issues, CPR, Drowning, Temperature First Aid and dealing with bumps, cuts, bruises. If you would like to know more information about Karyn then please head to our expert information page. 

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Baby Messy Play Session 

Emma from First Sense

Come and have fun and get messy while developing your little ones sensory, fine motor and gross motor skills. 

 

• $150  • 4 Week Course • Date: TBA • Time: TBA •Gift Bag • Includes morning tea • The Good Hub on Goodwood road

Babies and children learn and develop through play, especially through unstructured, exploratory play. Although playing a game or playing with toys can be educational and fun; messy play focuses on exploring and experimenting with different materials and textures without any end goal. This allows young children to make their own discoveries using their senses, curiosity and knowledge.

Because messy play is exploratory there is no right or wrong way. This allows children of all ages and abilities to benefit from this type of play. Messy play supports children’s social development too, children play together, share together and it doesn’t have to rely on words. Messy play can however encourage a child’s language development for example explaining, describing textures, feelings which can allow your children to build their vocabulary.