Suitable for families with babies aged 3-8 months old.

 

• $85 • Date: 22nd November • Time: 7:30pm • Online Zoom Workshop •Replay access for 72 hours •PDF Workbook Resource •Limited Tickets Available

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Are you ready for a good night’s sleep?

 

I’m going to walk you through everything you need to know, to understand and implement healthy sleep habits for your little one's sleep from 3 months to 8 months of age.

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In This Webinar You’ll Learn:

• The science of sleep: what is a Circadian Rhythm and how it works for your little one's sleep

• How to create the optimal sleep environment including safe sleep practices

• Sleep associations - helping or hindering sleep

• Awake times, day naps and catnapping

• Night sleep expectations including overnight feeds

• How to create a realistic, flexible schedule

• Age appropriate settling techniques - gentle based – (no “cry it out” here!)

 

Live Q&A at the end

This is your opportunity to join me live (in your PJs is totally fine!) to learn about healthy sleep habits and have your questions answered.

Spots are limited.  Tickets available for purchase via Link in Bio.

 

NOTE: A replay will be emailed to you, and you’ll have 72 hours to watch it if you can’t make it live or bubs wakes up during the webinar. However, to have your questions answered by me, you’ll need to be in attendance live.

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The Circle of Security® Parenting™ program is based on decades of research about how secure parent-child relationships can be supported and strengthened.

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• $400 (per couple) • 8 Week Course • Date: TBA • Time: 7:30pm •Online  •Access to a set of parenting printable resources to use with your children at home

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At times all parents feel lost or without a clue about what our child might need from us. Imagine what it might feel like if you were able to make sense of what your child was really asking from you. 

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Using the COS-P model developed by the Circle of Security originators, our trained Facilitators work with parents and care-givers to help them to:

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•   Understand their child’s emotional world by learning to read and understand emotional needs

•   Support their child’s ability to successfully manage emotions

•   Enhance the development of their child's self esteem

•   Honour the innate wisdom and desire for their child to be secure

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Who can benefit from completing Circle of Security Parenting (CoS-P)

 

Circle of Security Parenting is helpful for almost all parents, specifically parents interested in the following:

• Increased skills in reading and understanding their child’s social and emotional needs

• Increased confidence to attend to their child’s behaviour concerns 

• A compassionate, no-blame approach that allows parents to feel supported, regardless of their personal and parenting history

• Access to an evidence-based program supported by over 30 years of research 

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What age should my child be for me to complete CoS-P?

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Circle of Security Parenting (CoS-P) is designed for parents and carers of children of all ages.  Most of the video-based resources show children aged 0-6, however we have found that as our need for secure relationships remains throughout the lifespan, parents of children of all ages benefit from attending. 

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How is COS-P run? 

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We currently run our groups in an online format only. COS-P uses a format of watching copyrighted videos and then subsequent guided discussions and activities.  Unfortunately, COS-P sessions are unable to be recorded due to copyright and privacy reasons and therefore it is necessary to attend the sessions live.

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How much does it cost?

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The cost for our online COS-P groups is $50 per session (total $400 including GST) for the full 8-week course. The program cost includes access for partners.The full course cost must be paid up front and this is non-refundable once the course has commenced. 

 

If you (and your partner) wish to receive a certificate of completion for the course, you must attend all of the 8 sessions. 

An opportunity to come and meet other families while learning how to save your little ones life. 

 

•$150 (Couple ticket- 2 person) • Date: TBA • Time: TBA • Includes morning tea •Gift Bag

• The Good Hub on Goodwood road

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Karyn has over 15 years experience as a registered nurse and runs family first aid for new mums, dads and even children. Her philosophy is  that people learn best in a relaxed environment where questions are encouraged and hands on skills are practiced. Karyn tailors her first aid talks specifically to the needs of the Bump & Beyond groups she is presenting to. Topics covered include; starting solids, Allergy advice, Choking First aid, Respiratory Issues, CPR, and Temperature First Aid. 

An opportunity to for you and your baby to come  and meet other new mums while learning all about how to start solids. Suitable for mums with babies aged 1-6 months old.

 

• $85 • Date:TBA• Time: TBA  • Includes  morning tea and light refreshments •Gift Bag • Location the Mache centre or he Good Hub in Goodwood

Anna Ritan is a Paediatric Dietitian and Nutritionist and the creator of Nourish Little Lives. As an Accredited Practicing Dietitian with 12 years clinical experience and years specialising in Paediatrics and Neonatology, she has worked with thousands of babies, children and families. 

This workshop will cover information on starting solids, feeding difficulties, premature birth and starting solids, allergies, fussy eating, growth issues and gut health concerns. If you would like to know more about Anna check out our expert page.